Empowerment Workshop: Self-defence and Assertiveness Training for Women* and Girls who are affected by Racism


Schwarze Frau erhebt Zeigefinger

The empowerment workshop for Women *and girls will place emphasis on different methods of assertiveness and self-defence. In two days, the participants learn how to defend themselves against verbal and physical assaults and how to protect themselves. It is not about learning complicated practices, but about intuitive and easy to use tricks.Frau mit Kopftuch



The workshop is exclusively intended for womxn, girls and persons understanding themselves as womxn, who experience racism due to ascribed attributes. The location of the training will only be disclosed after a binding registration in order to grant the participants a safe space.

The professional trainer Thi Quynh-Nhu Tran will instruct the workshop.


Who can participate? Girls from 16 years and Women*, who are affected by racist discrimination. BPoCs only.

Date: September 28 from 10 am to 5 pm and September 29 from 9 am to 3 pm (Saturday  and Sunday)

Venue: Magdeburg, the exact location of the training will be disclosed after a binding registration

The training is free of charge. Snacks, beverages and light meal at lunchtime will be provided.

Please provide the following information when you register (September 20):

Do you need translation (please indicate language)?

Do you need childcare assistance?

Do you need an overnight accommodation in Magdeburg and/ or refund of travel expenses?


Laura Schrader

Mail: entknoten[at]lamsa.de

0152 56034747
0391 99078887